Recent content by Mr.Natural

I would have to say my arms even though they still need a lot of work.

I get about 50grams/day from N-large 2 after a work out. The rest comes from Tuna, chicken, and eggs.

To save on money, try replacing one of the Chicken breast with a can of tuna. Also, begals are a good source of carbs so for one meal you could have a whole wheat begal instead of oatmeal.