Recent content by Mr-cable

Enjoy the trip dude and good idea to take some time off from they gym so you can start prep nice and fresh. Can't wait to see you dialled in for a show!

Yeah mate, doing my best to keep them enjoyable....which ain't hard when you've been dieting for a few months already haha, everything tastes fricken awesome now

Cheers mate....gotta make the meals filling and nutritious when you ain't getting many cals

Interesting. Lots of people taking it in lots of different ways for different reasons, it's such an amaziing compound. My main interest in it was the Glucagon aspect and whether that would stabilise my energy levels, appetite wise I wasn't really struggling but wouldn't whinge if I was thinking...

5 weeks out today. Already been to the gym and done 20 mins fasted on the assault bike, and even already smashed out a heap of food prep as I'm up around 0400-0430 every day (even on weekends), I'm sleeping pretty well...just not very long, about 6 to 61/2 hours a night. I'm hooking into a...

Haha, cheers mate, already taking enough for my liking. Plus orals will be added pretty soon!

Is the cupboard next to this one full of creatine, protein and prework out aswell?

Haha, I've got a cupboard that looks just like that! Looks like you use I herb aswell

Yeah OK interesting. How much do you run and how do you split it up over the week?

Alright got the feedback from the coach and got 2 changes to make, this shit is getting serious now haha. - drop in cals from 2500 to 2250 - starting reta which should make the above a bit easier. Never used reta before so really curious to see if the hype is real. Gonna run it at 2mg a week...

Couple pics from today's posing session. Thighs starting to lean up a bit now....they always lag behind my upper.

Thanks alcatraz

Thanks Koba. Yeah it's amazing how correct presentation and confidence can make so much difference to your look! So glad I didn't scrimp on posing sessions and just wing it my self haha

Cheers Grumpy1

Bodyweight trend and weekly macros consumed.