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genezapharmateuticals
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Recent content by Mowerl

  1. M

    can I get a burger after a workout?

    I have a question about nutrition and working out. Today I went to the gym and I did 30 minutes on the treadmill at a fast walk got in a really good sweat and I got my heart rate up. After a workout like that would it be okay for me to go get a burger at a fast food joint? Would it affect my...
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