Recent content by Motochase829

So I will be traveling commercial from Italy back to the US but I just started a cycle. Is it possible to check everything into my check on bag without any problems?

I was only stating what my normal routine was as far as the shakes, not that I'm going to increase how many shakes I will drink. This is the first I have ever heard about decreasing the number of shakes but I will definitely give it a go. Thanks

My leg typically goes as follows (in no real order): - Machine leg press (4x10) (lower weight to get the legs warmed up; I had a reconstructed knee several years back so it takes some time) - Standard Barbell Squat (4x10) - Barbell front squat (4x10) - Calf press on leg press machine...

Thanks! I have never done a legit complete cycle before, just Dbol for like 2 weeks when I was 17 (I know that's awful). What are some viable options for me right now? Cycle, pro hormones, exc?

I have been lifting for several years, but it was just in recent months that I decided to locked down my diet and push hard for gains. 0530: banana; nutrigain bar(x2) 0800: 1 cup egg whites/2 whole eggs, 1/2 cup steel oats w/ peanut butter 1000: 50g p shake 1200: 2 chicken breast, white...

I am a 25 year old male and have always had a skinny frame. I am currently at 140 lbs, 8-9% BF, 5'8" and have been lifting about 2.5 years (minus several month breaks do to injury's). My diet has been superb the past 3 months now and I feel better than ever, I just struggle with muscle growth...