Recent content by MotivatedMarine

Thank you for the advice. I am 170 lbs and about 69" tall. My diet is basically whatever the chow hall feeds me but its usually pretty healthy. And I eat a salad and avoid any sweets.

I am a U.S. Marine looking to increase muscle mass and and definition. I was wondering what kind of a stack anyone would suggest. I'm not too familiar with taking supplements as I have always trained without it. any help would be appreciated. thank you