Alright...last night I forgot to add my workout because, I was out in town.
Anyways :
Bench Press 5x5
95, 105, 115, 125, 135...135 seemed like a pretty good weight. Next time I'm going to add 5 or 10 lbs and see how that goes.
Bench 3x10
For this, I only did 95 lbs. Next time..I'm going to...