Recent content by Mk11kh

Gosh it's been 3 months since my last log. So just an update. I got some great gains from my last cyle. I got up to 170 at the end of my cyle. I lost a little from the stress of finals, and not working out consistently, and applying to schools. I officially got into the top school of my choice...

I’m still alive. My waist has really really slimmed down and I’ve gained a good amount of size! I’ll do a weigh in tomorrow and take some more pics. It’s also these compression shirts they really accentuate the lats

More food?! Ugh can’t I just eat snickers bars lol jk

Post back day! I fkn love this cycle! The hardest part is getting all my food in daily.

It’s the PIP from the injections lol

Thanks man here are some better pics from today. The lighting in my bathroom kinda sucks.

This was 9//11 the start of my cycle. All four I took today. Very very happy with bulking cycle results. Today I got chest and s holders. Finished with abs and 30 mins of incline treadmill.

I could do cream of rice! How do those Elevate cream of rice taste?

I’m taking a prebiotic and probiotic when I wake up not I just feel disgustingly full after having any amount of oatmeal

I dunno I’m having a lot of problems with anything that isn’t quick digesting

I cannot do oatmeal. It causes me a nasty gagging reflex.

Thanks man. For breakfast I had 2 scoops of protein 1 banana + pink salt, cinnamon + honey 1 English muffin turkey sausage Post Workout 2 scoops 1 banana 1 bagel 3 rice cakes 1 protein bar Lunch 1 small avocado 1.5 cup of rice 8oz of chicken breast Dinner 1.5 cup of rice 1 tbsp of almond...

Legs 2 Isolated leg extension 40lbs up 10lbs 3x20 Incline leg press 110lbs up 10lbs 4x20 Hip abductor 70lbs up 5lbs 3x20 SUPERSET Seated hamstring curl 70lbs up 5lbs 3x20 SLDLs DBs 35lbs up 5lbs 3x12 Lying hamstring curls 65lbs up 5lbs 3x12 Seated calves raises 65lbs up 5lbs 3x20 Finished...

Yah ordered some protein bars they’re quite tasty

Dinner for tonight! 8oz of chicken breast with some avocado, white rice, and a protein shake and some berries