Recent content by MJL95

General Comments: Really making sure my form is extra tight on pull day. I am really isolating & getting mind muscle connection on lats & think its paying off seeing some tiny little baby lat wings on front spread pose. Extra 20MG Anavar has me feeling strong as an ox will be sad to drop this in...

Nice work brother, will make sure I follow the log when it’s up, For me personally it’s been Reta as the main mover started really low .5mg still hit me like a Mack truck, lost over 20kg on it but that was over 5-6 months. then the basics increased cardio 20 min hard on the bike before ever...

Today’s first day of reduced cals so I’ll see how I go, but I do hang around 40-50g most days, overall no complaints feeling great

General Comments: Emptied the absolute tank on that push day, 2x plates a side for incline felt nasty big - I log it as 100kg in workout as I include starting weight but only for arsenal incline & flat bench only because the arms are genuinely heavy either way Fkn great results. Gonna make some...

Baaang next growth phase locked in with some goodies from @RegenexPharma & as usual the gentleman threw in some extra goodies ! 10/10 service & quality time after time

Cheers boys ! MT2 cant come soon enough from regenex but :LOL:

General Comments: Had some extra carbs & protein & had been a while since I had really ripped the legs so went for it today, very happy with the session. Can slowly start seeing some separation & definition in quad & calves are looking pretty tight & shredded from all the cardio bike & steps...

Hey mate, just my personal experience kind of had similar situation to you. I increased my cardio big time, 20min hard on the cardio bike before every lifting session & try hit 20k steps a day. Compound wise I’ve started SLU-PP322 10MG daily recently & I think it’s definitely helping, Abs are...

General Comments: Finished work early so was able to do some meal prep for the week, may look like dog food but taste unreal & macros are on point. Great pull session really love the old school strive equipment. AAS: 120MG Test E Weekly (EOD inj) 40MG Anavar - 20MG pre workout AM / 20MG PM...

Big session killing it

General Comments: Felt strong this morning really good session hit some PR’s. Body & mind feeling really good after a little rest day. Macros are absolutely on point for what I want in this cycle. Definitely seeing more vascular & hardness excited to see how 40MG Anavar goes for the next 3...

Did this morning & it was needed, already feeling refreshed ready for a big week 💪

General Comments: Had a lovely sleep in to reset & recharge myself, suns out so will spend the day with the kids in the backyard. Noticed my fats in macro was creeping up so cut back on that a little. 1 hour on the cardio bike this morning. Will also increase Anavar dose to 40MG daily, AM / PM...

General Comments: Felt fatigue coming on so really just a maintenance training session, everything with 2-3 RIR but that’s fine I have been going pretty bloody hard lately so due for it. Rest/Cardio day tomorrow which will be good to also reset. Macros are back up so after rest day tomorrow...

Nah I will start the titration now, upping it slowly during a cut shouldn’t impact to much ? Probably a little water retention but that’s not to bad