Recent content by mjk85

I'm continuing to train hard tho, sets to failure, and cleaning up diet. I don't know how much of these 4kg is muscle tho , clearly as a female and running 10mg only its highly unlikely for me to have gained 4kg of muscle in the 11-12 days of var...I look bloated too, so I'm hoping to that to go...

not going to do it anymore for sure. its just annoying because yes as you said i am now very insecure and feel quite let down because I have asked specifically two people one of them is my coach what can i use to cut fat and get more energy, i was so particular about not wanting to gain any...

also today is the first day I have been off it, and im seriously feeling super down, depressed, anxious af ...and super emotional, more so then usual... i havent felt this depressed in a very long time like scary shit, i dunno why im feeling this way :( I borderline feel life has no meaning and...

so since its only been not long and since i stopped will i be able to go back to normal or is this permanenet weight??:confused::confused::confused:

Yeah that’s what I mean started at 72kg now 76 started on 22 June. Like I’ve had 2 days of not ideal eating but the rest are like 1400 calorie days or less also didn’t train every day since I started but did train hard on the days that I did. Regardless tho!! 4 kg is not ok!?

Hey everyone, please dont judge me i think i totally am way in over my head, but i need help from people who are willing to just help with the situation at hand without judgement. so i am 5'10 female 33 and was 71.7kg when i started var cycle under 2 weeks ago..... i did it for 1. more energy...