Recent content by MirMac40

I'm a bit of a late bloomer because I didn't start getting into a training seriously until my mid-thirties now I am past forty and I'm looking to use my first cycle to take me to next level. I'm 5 ft 8 in 162 lb. looking to bulk up but don't want to get too bulky what do you suggest I use

I have been training for the past five months at my University gym. I am following a 4 day split routine that I read in a bodybuilding magazine. In total I do about 15 to 18 sets per day when I work out. the problem is I'm not getting enough results and you can't even tell that I have been...