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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Recent content by Mikeloop

  1. M

    Aggressive 5x5 training routine!

    I workout and my curently carb intake is 16g. It had been my first heavy training with low carb diet. I feel great, there are my results: Full view: of today´s workout This graph shows you how my maximum strenght go up:oi40.tinypic.com/zmzgp2.jpg Full view: efficiency graph. This graph shows how...
  2. M

    Aggressive 5x5 training routine!

    I do workout when I am totally fit, no soreness.
  3. M

    Aggressive 5x5 training routine!

    My today food diary (8/1/2013): Full view: oi44.tinypic.com/105pm2q.jpg
  4. M

    Aggressive 5x5 training routine!

    Hey Guys, this is my today´s food diary (1/7/2014): http://oi40.tinypic.com/2db9sv9.jpg
  5. M

    Aggressive 5x5 training routine!

    Hi guys, I will add my training routine, food diary and my results regularly. :D My workout is: Squats: 5x5 Benchpress: 5x5 Dead lift: 5x5 Clean and Press: 5x5 Last workout (1/3/2014): Squats: 5x125kg, 5x130kg, 5x135kg, 5x135kg, 5x140kg Benchpress: 5x112,5kg, 5x115kg, 5x117,5kg, 3x120kg...
  6. M

    Workout Motivation Videos/Speeches

    I use to watch this motivation video with Jeff Seid and Harrison Twins: http://www.youtube.com/watch?v=cl_H-ZNGZyA
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