Thanks for the replies, my ECA consists of 25mg E, 200mg C, 81mg A.
I was thinking about taking the caffeine out of my stack and adding in my pre-workout but I take them at different times so it would mean changing the times I take everything which would not fit in with my meal times etc. My...
I normally use a pre-workout drink but have just started on a new E/C/A cycle so wondering if I should still take my pre-workout drink as I normally would?
I take my eca at 7.30am, 12pm and 5.30pm.
I would normally take my pre-workout at 4pm and I train at 4.40.
Just wasn't sure if the...