Recent content by Melancholy Gypsy

What drove me? depression and insecurity. But now, I can't stop going. go figure :rolleyes:

cool, thanks for the info.

Whew. good. Stupid strains really piss me off. I have this thing about being incapacitated in anyway that affects my lifting. Pisses me off more than ANYTHING. Nice to know it's nothing serious. Do you recommend i stay away from liftin all together until it heals? or just away from exercising...

Is it anything serious? it just really irked me that 4 days after i first got it, it felt better, then i got it again. It's happened to me a couple times before, but never twice within this short amount of time. Is stiff neck the same as a neck strain? What does it result from? I figured it was...

anyone? anyone?

I was lifting on last saturday, and during a set of dumbell shoulder press. I felt a small strain in my neck. It hurt for the rest of the day, then a little the next day. Finally the next day it felt as if nothing had happened, so i went back to the gym. After a set of decline dumbell press, i...