Bumping this to the top. Went on a whey protein kick. Still working out and varying calories/workouts (cycling) trying to break this point. Feel like I'm stuck at 180 permanently. I'm fit-ish. Can easily run a few miles on my lunch break. Still carrying fat around my middle. Guessing too many...
Hi everyone.
I'm needing some help. 1st time Ive posted up in a forum but I'm having a hell of a time finding help with this with my medical issues. Forgive me if this is long winded.
Im 25, female, 5'7" and 190lbs and I have both HIV (2010 hetero sex, on meds) Celiac (no wheat diet) and type...