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Recent content by MAXSTORIES

  1. M

    Inner quads training

    This is so great, so many ideas you gave me here. Thank you LevButlerov, thank you Muskate, thank you Stevesmi - on the next leg day I will try to do all of these three things, and I really look forward to a different result!
  2. M

    Inner quads training

    When I do bodyweight training for my legs, I have ahard time woking out my inner quads. I do staircase running, running,and one-legged pistols, as well as squats with a bit of weight. Buton the next day I only have pain on the front part of the quads, butnot inside. What can I do?
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