Recent content by MaxMin

27, first cycle. I’ve always been big, but not in the fat department kind of way. I used to have an ED in my early twenties. I was eating 400 calories to get to my lowest weight of 130lbs. I’ve been steadily training and “reprogramming” my brain to get out of that. Over the past 2 years I’ve...

Hello, new here. I’m a 5’6” 169lbs woman. The past 3 months have been a “lean bulk” period for me, with me eating around 2200 calories and primarily strength training with light cardio. I’ve gained about 4lbs (started this period at 165) and added some weight to my lifts. My max bench went from...