Whenever you do a close grip bench press, how much of your chest is really involved? I know it's nothing like a real bench press, but none the less..
I ask because I'm trying hard to bring up my chest right now, and I don't want to overtrain it..
Or is it possible that it may actually help...
I've been researching on Eq and Winny. I need to know from experience users who have used the 2 for strength and endurance ie: a hard short 2 min sport. Did the 2 help together or is it a waste.
This question always crosses my mind, I know supplements are just the icing on the cake, but can one grow just off whole food?, like 5-6 big whole food meals including post workout. No supplements at all.
Having injured my ankle I had to take 6 weeks off to recover. My fitness has gone down significantly literally died running for 5 minutes. What can I do to bring my fitness back ASAP? Recommend anything I can take that will help?
Hello; Ive been recomended to this forum. I've been recomended to try some gw-501516. However some research pointed out that it causes cancer. Is there a safer alternatives; meaning melting fat away and indurance boost that could be beneficial in a football match? I dont think I want to take...
I'm going to take 0.25 eod through out my cycle . My tabs say 1 mg does this mean I need to split the tab into 4 and take every other day ? Any advise cheers !
So I'm 35 and will be getting my bloods soon but because of previous dumb ass cycles when I was uninformed I'm almost sure my t and estrogen are lopsided.
I have my test and winny cycle on hand waiting as I recover from a shoulder injury and my question is the following....
If given the...
Currently I'm on my third cycle, I'm doing 4 weeks dbol at 50mgs a day, and 500mg a week of test e, for the full 12 weeks. I'm on my third week of it and I am trying to figure out if it's my preworkout Fucking my stomach up or the dbol, because my stomach is always feeling full and just...
started taking dbol 30mg a day past 6 days right hand side of my lower back and stomach hurts. Went doctor today he said it's just muscle sorness nothing wrong with my kidneys/liver. Funny thing is doctors these days are so hypocritical this doctor was blapping on about how steroids are bad but...
I know that hcg raises ITT, but if you are taking Hcg only and got a TT check, would the Hcg elevation show up? If so, what is the normal raise, meaning if you took 250iu and got a TT check the day after, what would one expect TT values to be?