Recent content by man05

Back to logging weekly

Im going to start a new log in one week. Currently job searching full time was laid off last week, lots going on. Give me a week, this year form May through the past month has been a roller coaster emotionally and physically. Im glad to be back and logging again, while I have been pretty...

Yes, took some time off. Getting back to lifting I need to start a new Thread 150 or so test E TRT cruise to recover the next 7-8 months. Im pretty lean still, took 2 weeks off to rest.:):)

Hey guys, Im really sorry for the lapse with no reason. I came home in Latre June, was sick with inner eat and sinus for 4 weeks, no lifting, after 5 + weeks no lifting my bipolar began to act up as I was depressed, a few weeks later I was lifting and feeling much better. Late July a child hood...

Hey guys, Im really sorry for the lapse with no reason. I came home in Latre June, was sick with inner eat and sinus for 4 weeks, no lifting, after 5 + weeks no lifting my bipolar began to act up as I was depressed, a few weeks later I was lifting and feeling much better. Late July a child hood...

Been eating g kimchi, kiddie yogurt and lots of water finally feeling good.

Monday look for program and meal updates, similar but less calories and less reps on my lighter days

This week I did lots of cardio, my body finally feels healthy again to lift. Monday I’m starting a new meso cycle 4 days per week. Heavy two days then higher reps as before but just not as many reps. Focus on conditioning and strength. I had to switch antibiotics the first caused diarrhea pretty...

Yeah I’m okay, sort of adjusting to doing so well then starting at the bottom again. Stamina seems off so does my mind right now.

I am starting lifting some today, the medicine has cleared my sinuses enough that I have no sinus pressure.

Sounds good, on set volume reduction on heavy days 3-5 reps and high rep days 10-12? Something like that? The antibiotics are helpful and I can hear out of one ear finally , waiting in the second ear now. Appreciate the help

I am wondering at this point if it even makes any sense to continue this cycle as I am close to the end and now close to 3 weeks no weights. Maybe it’s just best I move to the trt dose and cruise a few months. It’s a real shame, a few weeks back I was at 265bench, everything was strong for me...

I have lots of yogurt in the fridge Thank you guys