Recent content by Majorparts

thanks for the advice harry, could I also ask you to split up your 4 day routine into more specific workouts i should be doing, I cant really think of many shoulder workouts than dips (which I already do) and I know Im supposed to be doing compounds so if you could name a few compound lifts for...

200g a day seems like quite a bit, Im going to need a lot more protien... and my Iso pure is supposed to be protien isolate with a crapload of vitaminns (or so they claim its protien isolate) so if thats the case should I be getting protien isolate + whey protien + Casein? oh yeah and harry...

ok well thanks for the help but I posted in the Diet/bodybuilding area since clearly this topic no longer has to do is Anabolics, and I never got any sort of PM from RickO'...

Im looking to get back into bodybuilding, but more serious building than back in high school. I never actually set out a schedual or watched what i was specifically eating so i want to try to do things right now. Im looking to build leaner more efficiant muscle rather than just bulk up, I...

well for actual stats I would have to find like a measuring tape and take my chest size and stuff, or you could mean lifting stats (unsure)... Anyways what Im mostly looking for is getting back in good shape because Im moving back to LA and I really want to get back into parkour which requires a...

Well looks like Im not going to get advice for a while than, not too big of a deal since it was just sort of an idea Id been tossing around for a while, but if it would affect long term sex drive id much rather wait 2 years... anyways if you guys had suggestion for good supplements that would...

Well Ive been looking into steroids for a while now but finally decided to sign up and post because i want to possibly get serious. Im 19 5'11 and aprox 150lbs, I usually take in about 2.5-2.8k callories/day and if its a heavy workout day ill take aprox 80g of protien that day. Im looking to...