How to install the app on iOS

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m ellis

got into muscle mania at 12 and never looked back

talking about and looking at myself

My Stats:: weight 211,height 5'7", neck21", upper arm19 3/4", lower arm 17", chest 53", (I can hold a plate between my flexed pecs) waist 33", thigh 26", calf 18", great abs, IQ 156, gifted in every other way. Botto