Recent content by louuu03

Hi Guys! I am a 29 yr old woman, I weigh 120 lbs, and my BF% is 20.8. I started my weight loss at 152 lbs just with cardio and diet, and for the past 5 months I started incorporating weights into my exercise plans. Workout: Cardio M/W/F T/W/TH/F full body workouts (aerobics class at LA...