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Recent content by lookin2Belean

  1. L

    getting back after long layoff, need advice

    Thanks for the tips. I had started to do light stuff at high reps for a little while this spring, then had to have a surgical procedure done again, last one was '04. I kept having complications, turns out there may have been a piece of plastic left in there from the last time! I have been...
  2. L

    getting back after long layoff, need advice

    ....anybody got suggestions?....:artist:
  3. L

    getting back after long layoff, need advice

    By the way, caffeine/ephedrine type of stuff is out of the question.
  4. L

    getting back after long layoff, need advice

    I used to work out regularly from '87 to '90 then more seriously @ '94 to '04, then had surgery for pilonidal cyst (low back area). Was having family issues, which lead me away from working out, to drinking heavily. Had a stroke in '08, @44 years old. Have since recovered nicely, personal...
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