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Beginner and Could use some help please? =)
Hey everyone! my name is leah and I have been into fitness for a few years now and am just not satisfiied with my progress. I am really motivated to make some changes and have started working with a trainer. My goal is to lower bf % ( im at 21% ). I would like to maintain my strength and have...- LNHantman
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- beginner diet
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- Forum: Women's Fitness (Female Bodybuilding and Training)