The advice im getting is great, because im still weary to go on so young, im waiting the 2-3 months to see my gains and im going to try and add more to my diet and start legitimately gorging, I'm starting to drink almost 2 liters of milk a day and and when i cant eat anymore im eating poptarts...
to whom it may concern (or who wants to help)
I am looking for advice on my first cycle
stats:
age: 22
weight 165lb
bench 195x5
deadlift 275x5
squat 335x5
training history: 2 years
body fat % 10-15 (been a while since i was checked)
diet: very strict
So I am starting my first cycle in about...