Recent content by littlelinda

thanks thandie.. thats just todays food i do usually eat a mix of different foods all relatively healthy, don't get me wrong i do have lazy days where i pig out.. but not too often! but still am struggling to lose the weight.. I dont get to the gym as often as i would like but do excercise in...

thanks very much ladies for replying.. thandie... i eat relatively healthy, today ave ate - breakfast - green tea and two slices of wholegrain toast lunch - a omelette ( 2 egg whites 1 yolk, with onions, chillies and a little cheese) and for dinner am about to have wholewheat pasta...

hi, I am looking for more info on these in regards to weightloss..? I have heard these can help you lose weight does any oner know any information about them as i cannot find anything when searched on the web thanks in advance!