Recent content by lindabassky

Hey all...I've lost weight, 45 lbs in the past year, and i'm very trim in everyplace but my lowest abdomen region. i want to tackle the last portion of weight in the most efficient way that i can so i need tips. What kind of cardio should i be doing and how many ab exercises?? i want to kill it...

Understood but I thought SARMs didn’t require a pct ? I understand with var because of suppression but I always thought sarms selling point was no pct!?

I do a circuit training (with weights) and alternate days with running outdoors 6 days a week. I have been working out for a long time, but I can't seem to get rid of my trouble spot...my stomach area. I feel like it's still "flabby". What would be the best workout and types of food to eat/avoid...