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Recent content by Lil'Beast

  1. Lil'Beast

    Experienced var advice please

    This is my first post, signed up in hopes of getting advice on var cycles and personal experiences. I'm 34yrs/5'5/110lbs/~13%bf /small frame Been training religiously for 5yrs, lifting heavy, strict diet. It's a passion of mine and I take it very seriously. I did a photo-shoot at the begining of...
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