It works when I do. Have been back in the gym for a month and am down 12lbs. Once I am back to 160 I will clean bulk. Would what I am eating be good enough to bulk if I just increased the quantities each meal?
thanks
I am 31, 5'9" currently 190lbs want to get to 160. My weight from 24-29 was 160 and worked out 4x/week and was doing BJJ and Muay Thai 3x/week as well then had pretty nasty knee injuries and surgery on both. From 29-31 haven't done shit. Here is where I need suggestions, will my plan still...
For the last 10 years of my life (I am 29) I spent 7 of them dedicated to my body and health. About 3 years ago while training for a fight I hurt my back to the point i didnt think I was ever going to be able to train again. Once that healed enough, about 1 year, I had both of my knees...
Alright guys and gals this is what i have planned for my girlfriends birthday. She is from Pittsburgh and is a huge Steelers fan but has not been to a game since 8th grade. Well I bought tickets to the home game this weekend against the Vikings. She had never been with her whole family...
I was a member at the local Planet Fitness and a lot of the time my workouts would blow people away. Why I dont know. doing deads, cleans, weighted dips, and shrugging 500lbs looked crazy coming from a 5'9" 165lb 25 year old.
screw that man, when my ex of 4 years and i split up i banged a lot of chicks and didnt really like it. if there isint a connection i cant nut, tried to serial fornicate but its not for me.
i agree with you, we both viewed sex differently. she was in active addiction for almost all of it. im the first person shes slept with without involving drugs or alcohol. now that shes been clean for a while her view has changed and she hates the fact of what she did in active addiction. ive...
she didnt want details. would just ask because i would get really uncomfortable and she thought it was funny as hell. she says its all in the past and not important just curious. When she asked if i ate her out i asked why she wanted to know and her reply was "damn lucky girl if she got to...