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Recent content by LiamThompson

  1. L

    Personal trainer!!!

    Personal Trainer can guide you in the best way to reduce your bf in minimum time period. Without proper guidance, there is always a risk and confusion while performing workouts. It is better to seek advice from a professional personal trainer.
  2. L

    Looking for a Personal Trainer

    Well, in UK Northwest Personal Training has given its best. Many people are availing the fitness services from this fitness centre and they are pretty much satisfiued of their weight loss w0orkouts and schedule. You can try visiting the fitness centre.
  3. L

    Personal Training Beginner Questions

    The study material is enough to prepare for the exams. It gives sufficient knowledge to be a perfect trainer.
  4. L

    Forearm Exercise

    The reverse barbell curl actually diverts some of the attention to the biceps however it does specifically target the forearm muscles through the lifting process. This is an excellent workout if you want to take some emphasis off the forearm muscle groups to blend maneuvers into a whole body workout
  5. L

    Need some help on becoming a personal trainer

    That's great!!! Personal trainer is a great profession. You need to carry out full research regarding workouts and diets to advice other people about it. A small mistake can destroy your career so be careful. Regarding the old lady problem. You can tell her some small workouts that can increase...
  6. L

    Looking for.a trainer

    Well, you can contact Northwest Personal Training for the solution of your problem. The personal trainer will definitely help you in deciding the meal and workout schedule.
  7. L

    Training program

    I think you should visit gym twice or thrice in a week. It will keep your body weight in control. Moreover, there will be no skip in work outs if you will join a gym.
  8. L

    Bicep recommendation

    Well, you can try arm curls and pullups to train your arms. I have seen many people with the same problem. You can take exact advice from a personal trainer, he can advice you the best.
  9. L

    Shoes for lifting AND running

    Well, you can try Merrels. These shoes are perfect for both lifting and running.
  10. L

    New Squatting Technique I Found.

    I have never heard of anyone doing squatting with such interest. It is good for keeping our body fit but it is difficult too.
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