Recent content by lee1092

I want to put on quality mass from the cycle and make the most out of it, but keep fat gains down so when I go to cut its not massive amounts of fat to get off. Ive been doing 3 days on 1 off. Would a recomp method be the best way to go for lean gains on cycle or something else?? Will I...

Does the 'recomp' idea work well with a test cycle? Or should I go more towards lean massing idea say maintenance on off days and +10 to +20 on w.o days?

If I'm doing a test e only cycle working out 5 days 2reat days should I still do thr -10 + 20?? Btw been doij if for a while love ittt.. no more broscience Sent from my SCH-R530U using EliteFitness