Well I came on here for answers.. Um yeah I'm giving my self 3 to 4 weeks of hard training and eating b4 I start anyway.. Muscle memory alone should take me well above average in size and strength within that time.. That was the plan.. And yes ino steds shouldn't be the incentive.. But In my...
Thank u for reply I'm learning :) and um well u see I just don't eat well and train well anymore without help I guess? When I got to 14 stone b4 I lost my job couldn't afford steds or even enuff food to consume to keep gains or even efford the gym anymore.. So I lost it all!! Atm mass bench...
Oh boy :( um basikly I was 14 stone and have done a a major cycle once b4 that got me from 10,10 to 14 st.. So ino how to train and eat.. Umm well I'm guessing your suggesting to drop the test 4 down to mayb 500 and run a bombs with dbol? Rather than the oxys as they also blow u up? And...
Need some help guys... I'm 6ft 1 and weigh 11st 3? Um I'm 24 been training on and off for near 13 years probably longer.. I eat ok when my minds init.. Basikly I'm thinking of looking to get to 14 stone in 12 weeks and I'm thinking of running, test 400 wk 1 to 12 at 600mg, and dbol at 70mg a...