Recent content by KRATOSG

15/10/26 Log Thought I'd give a bit of a review on onyx oils as I've now been using them long enough to confidently and comfortable say that they have been some of the smoothest oils I've used which I've been lucky to get my hands on many of the great legends here and on other platforms. These...

14/10/26 Log Sponsor: Oils @Onyx Labs Supplements @CS Supps Workout: Legs A Cardio: 15 minutes bike 118bpm Sauna: N/A Steps: 10185 Morning Weight: 89kg Sleep: 7 hours 22 minutes Sleep tracker tracked it as 87% efficiency with high range reference of REM, Deep and Light RHR: 69 BP...

I enjoy all my meals haha but yeah that's definitely my favourite

Great work mate as always!

No stress mate haha need to up the caffeine and nootropics it seems

12/10/26 Log A bit of a feeling update the last couple of sessions my lifts are down on reps and overall strength has struggled, which ofcourse plays on all of our heads but its all part of the game we play Sponsor: Oils @Onyx Labs Supplements @CS Supps Workout: Pull Cardio: 15 minutes...

11/10/26 Log Sponsor: Oils @Onyx Labs Supplements @CS Supps Workout: Push Cardio: 15 minutes bike 118bpm Sauna: N/A Steps: 12893 Morning Weight: 89kg Sleep: 7 hours 25 minutes Sleep tracker tracked it as 87% efficiency with high range reference of REM, Deep and Light RHR: 69...

8/10/26 Log Sponsor: Oils @Onyx Labs Supplements @CS Supps Workout: Core Cardio: 30 minutes bike 120bpm Sauna: N/A Steps: 10287 Morning Weight: 89kg Sleep: 7 hours 10 minutes Sleep tracker tracked it as 87% efficiency with high range reference of REM, Deep and Light RHR: 69 BP: 109/70...

7/10/26 Log I've managed to injure my knee currently makes doing knee flexion uncomfortable Sponsor: Oils @Onyx Labs Supplements @CS Supps Workout: Legs B Cardio: 15 minutes bike 120bpm Sauna: N/A Steps: 11236 Morning Weight: 89kg Sleep: 7 hours 30 minutes Sleep tracker tracked...

Welcome to the family brother 🤌💪

4/10/26 Log Sponsor: Oils @Onyx Labs Supplements @CS Supps Workout: Upper Cardio: 15 minutes bike 120bpm Sauna: N/A Steps: 14378 Morning Weight: 89kg Sleep: 7 hours 0 minutes Sleep tracker tracked it as 87% efficiency with high range reference of REM, Deep and Light RHR: 64 BP...

Thanks mate! Getting there

3/10/26 Log Sponsor: Oils @Onyx Labs Supplements @CS Supps Workout: Legs A Cardio: 15 minutes elliptical 117bpm Sauna: N/A Steps: 12167 Morning Weight: 88.8kg Sleep: 7 hours 40 minutes Sleep tracker tracked it as 95% efficiency with high range reference of REM, Deep and Light...

1/10/26 Log Sponsor: Oils @Onyx Labs Supplements @CS Supps Workout: Pull Cardio: 30 minutes walking 109bpm Sauna: N/A Steps: 10898 Morning Weight: 91.9kg Sleep: 7 hours 50 minutes Sleep tracker tracked it as 94% efficiency with high range reference of REM, Deep and Light RHR...

Thanks gents means alot !