Today's log
7/9/26
Sponsor:
Oils @Onyx Labs
Supplements @CS Supps
Workout:
Legs
Cardio:
30 minutes treadmil 107bpm
Sauna:
N/A
Current steps:
10761
Morning Weight:
92.9kg
Sleep:
7 hours 30 minutes
Sleep tracker tracked it as 97% efficiency with high range reference of REM, Deep and...
Yesterday's log
3/9/26
Weight is trending down nicely currently down from last weeks high of 95.5
Sponsor:
Oils @Onyx Labs
Supplements @CS Supps
Workout:
Upper
Cardio:
30 minutes treadmil 105bpm
Sauna:
N/A
Current steps:
10415
Morning Weight:
94.1kg
Sleep:
7 hours 30 minutes...