Todays log
14/6/26
Sponsor:
@onyxlabs
Workout:
Recovery day
Cardio:
20 minutes elliptical heart rate 119bpm
Sauna:
10 minutes
Current steps:
14890
Morning Weight:
84.5kg
With a another low this week you think I'm cutting weight overall still up 900grams
Sleep:
6 hours 2 minutes not happy...
Todays log
13/6/26
Need to make an update to the support stack as I forgot to add DIM.
Workout:
Pull
Decided to take it back to my high school days and train at my old gym that I haven't been to in almost 20 years
See below screenshots
Ignore the note of right elbow playing up that was from...