Recent content by koba

How good is Test, Tren, Deca & Anadrol! 🔥⚡️💪😍💫💯 Going great guns there Odamn! Strong as F#ck & excellent conditioning for it to! Reminds me of Mariusz Pudzianowski one of the few that had it all combined & was fit aswell & highly successful too

Your bloods are really good bro

💫💪KOBA @Thoranosaurus_flex ● Age 50 ● Height 185cm ● B.w 100kgs Fasted ● B.p today is 119/70 pulse 80 ● Sleep 8.5hrs 🔥COACH @Swcc 🔥SPONSOR - 🔥IRONCLAD LABS @IronHQ 🔥IRONCLAD LABS 💪 TEAM VANGUARD @IronHQ @RogueCherry @Sheshredz @Bigkev98 @dumptruck @karachi @LH5515 @Thoranosaurus_flex...

Thanks so much brother! 🙏 I most definitely do 💫💪

Brother I literally wrote an essay this morning in response @Unitedau & yourself it took hours 😅 but somehow I managed to delete it accidentally 😭 Basically it was giving credit where credit is due to you both for your conversations open minded thinking, generosity & knowledge

This is spot on! Viewing your physique objectively from an outside viewers perspective is the only way to become complete as bodybuilding is visual. Bodybuilding doesn't really on how much weight you can lift or how heavy you are, it's all about how you look. Winning is satisfying but it's...

Well done brother 👏 I'm loving the log! Your relearning movements is absolutely a blessing! The biggest mistake that I have seen over the years is to not be paying attention to the mind muscle connection. Most will say baloney! & that you need to focus on lifting more & more weight & yes this...

Brother in the very early days when I was starting out I followed the teaching of the Great Mike Mentzer who was well know for helping to pioneer low set high intensity weight training that later on the great Dorian Yates would forge His own training from. Mike was also an accomplished...

Hi brother 🤝 the injury sounded like a pinched nerve when I was reading about it initially. Nerves can literally be a real pain when they have somehow been impacted upon in the wrong way. Your log is looking really good! Your physique is awesome! You really have some good genetics for...

Judges at the competition will be looking at every single pose for comparisons. It's good to see the body in every single pose to judge when a person can be competitive. In my books the front double bicep pose is the one to look for if anyone is going to have enough size to look competitive. At...

Very noticeable difference in conditioning! You have accrued additional muscle mass in that time period too!

10 day's out! Unreal! Almost their big bro! Halo in! You are super strong for being Shredded to the max which is mostly unheard of. You have truly entered & set a standard for a new level of contest prep & conditioning!

Deal! 🤝

Supplements - Vit D Omega 3 Co enzyme Q10 Beetroot Garlic Medications Telemesartan Cialis as Demon has suggested Lifestyle interventions Reduce stress Get enough sleep A healthy diet Stay well hydrated with water Include Cardio & or daily steps & weight training is also a good...

I'll buy it for $1 cuz