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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Peptide Pro
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsPeptide ProUGFREAK

Recent content by kinzzz30

  1. K

    Womens physique

    Looking into bodybuilding or physique, Comments and advice please!
  2. K

    Females and pro hormones?

    Thanks that is helpful!
  3. K

    Building muscle! Suggestions welcome!

    Me too so far! Im a fitness major and I'm just trying to get a little perspective from everyone (:
  4. K

    Building muscle! Suggestions welcome!

    I eat clean, i have nutrition edu in my background so im doing it right!(:
  5. K

    Females and pro hormones?

    What is sarms??
  6. K

    Females and pro hormones?

    Whats your take on a female taking a pro hormone? Yes no and why.
  7. K

    Building muscle! Suggestions welcome!

    Hii I'm new I'm 5'7, 158lbs, 20yrs. I want to gain muscle. And i have 2 rest days a week. I eat a lot, but i eat healthy. Looking to drop my bf% from 21% to 16%, and gain about 10lbs of LBM. I do cardio 4 days and week and resistance train 5 days. Pyramid sets super sets and low rep high mass...
  8. K

    New to the Elite Fitness Women's Forum START HERE

    Hii I'm new I'm 5'7, 158lbs, 20yrs. I want to gain muscle. And i have 2 rest days a week. I eat a lot, but i eat healthy. Looking to drop my bf% from 21% to 16%, and gain about 10lbs of LBM. Im open to suggestions and chatting!
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