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Newbie advice
A little info may help. 24 yrs 5'11" 196lb Current fitness level - minimal So over the last 5 years I've Gone being kinda average build but broad, to a rather big bellied guy, I do not know BF%. My eating habits are bad as I only eat at night and drink mainly tea throughout the day. All I...- Kingofqueens
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- fitness weight loss basics
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- Forum: Diet & Bodybuilding