Recent content by King odyssey

Same as hog

CHECK INS 3 weeks out she is getting fkn close now Tighter this week for sure just need glutes and hammies to come in So less food , more clen and some drug changes MACROS FOOD UPDATE Training day 260p, 290c ,20f High day if needed, 260 p, 600c , 0f Rest day , 250p, 130c , 40f CYCLE...

Thanks brother

Thanks boss

Push day POWERED BY @Raptor Labs @Raptor Rep Incline press 1x8-10 1x12-15 130x10 105x15 Dips 1xweighted 1x not weighted 40x18 0x23 Smith high incline press 1x8-10 1x12-15 110x12 90x15 Panatta lateral raise machine 1x10-12 1x12-15 drop set 60x15 50x15 With...

Feeeling it on some days and some days I feel great. So just going through the motions at the moment

Push day From Tuesday and pics from today POWERED BY @Raptor Labs @Raptor Rep Incline press 1x8-10 1x12-15 130x10 105x15 Dips 1xweighted 1x not weighted 40x18 0x23 Smith high incline press 1x8-10 1x12-15 110x10 90x15 Panatta lateral raise machine 1x10-12 1x12-15...