Recent content by kellydrake

I was wondering if anyone could answer this question for me. If the temperature of your body goes up, wouldn't your calories burned? Like or example if you run 2 miles in 85 degree weather and burn about 300 calories, then the next moth you run the same 2 miles in 95 degree weather does your...

I was wondering if this help any with weight lost. One of my friends is not eating after 10 just drinking water etc. He eats healthy during the day time. Is this true?

Does yoga help you with your posture at all, because I have been wanting to sort it out somehow and I heard yoga helps?

Give me your favorite foods eaten daily to ingest your protiens and good fat/carbs.I am burned out from time to time with my favorites and could use some suggestions.Keep in mind budget restraints..in other words I cannot afford to eat rib eyes 4 times per day ! Maybe throw in a whey protien...

To start off this will be my 1st cycle .Have been lifting long enough to know the do's and don'ts when it comes to lifting.But now i'm entering a different playing field.This is what i have to work with sustanon 250 Anadrol 50's and Dianabol Well i know it not wise to run all 3 at the same time...

Hey bros... while doing legs recently I've found that I enjoy squats much more than leg press. Not only do I feel more with the movement, but it's easier on my knees that are all ready a bit banged up. My question is... would it be bad for me to drop the weight I use for squats a little and bang...