Sponsored Log: exclusively @Southern Cross Labs
Sleep Quality
9 hours of quality sleep
Fasted Weight - 90.6
5 x 30 sec vacuum after waking up
Fasted Cardio - 2km walk keeping heart rate around 100bpm
25g of Whey Protein Isolate, 300ml of Chocolate Coconut Water and 15g of Collagen Protein...
Apologies for not posting this back in March! 😅
This was from a competition I had won through a giveaway that @War Born Peptides had run earlier this year. The legend came through with the goods, and as always his product is top tier! Highly recommend 🤝🏽
Sponsored Log: exclusively @Southern Cross Labs
Sleep Quality
9 hours of quality sleep
Fasted Weight - 90.6
5 x 30 sec vacuum after waking up
Fasted Cardio - 2km walk keeping heart rate around 100bpm
25g of Whey Protein Isolate, 300ml of Chocolate Coconut Water and 15g of Collagen Protein...
I'm taking your advice and I've now got some ezetimibe on the way 😂 I'd rather listen to someone who has experienced it rather than read about it at university 😤
Sponsored Log: exclusively @Southern Cross Labs
Sleep Quality
10 hours of quality sleep
Fasted Weight - 90.4
5 x 30 sec vacuum after waking up
Fasted Cardio - 2km walk keeping heart rate around 100bpm
25g of Whey Protein Isolate, 300ml of Chocolate Coconut Water and 15g of Collagen Protein...