Recent content by just_kevin85

Thanks for all the advice, really. I'll hold off on the thought of gear and give Natural cycles some time to work on my foundation as you were saying. Also need to work on my nutrition and getting more calories in me. I think that's my main problem... I think I didn't want to lose any lean...

My diet was another thought of why i'm not putting on much weight. I started taking whey protien (2 servings a day) and (creatine). Along with a lot of lean meats, and fish. Any other advice for a good kick start? I've learned before muscle does not come easy. It takes work and dedication. Was...

I'm trying to get my body the way it was in my military days and take it a step further this time. I do go to the gym 4 times a week, but feel like I could put more into it... I'm 5'7 135lbs. Any suggestions on what gear I should use?

Would this cycle work for me? I'm trying to get my body the way it was in my military days and take it a step further this time. I do go to the gym 4 times a week, but feel like i could put more into it... I'm 5'7 135lbs