Recent content by JuicedMech-DJ

Alright we are over the sickness, back to training at full capacity. Didn’t lose any weight whilst sick, actually gained about 2kg as I managed to keep my calorie intake up. Stay tuned for more frequent updates again. And thank you all for understanding whilst I was unwell, appreciate all the...

That’s the goal brother, not shooting for the stars just trying to reach achievable milestones this stuff don’t happen overnight and it don’t work unless I do 👌🏽💯

Will be very interesting to see that’s for sure

Thanks brother

Thanks brother

Alright legends here is dinner Protein - 138g Carbs - 117g Fat 64g Shake is 35g of protein with 500ml of full cream milk 👌🏽

3 weeks into this blast plenty of progress to come

Current physique 👌🏽

Thanks brother I’m on the mend now. Took some physique photos at least and will post up a meal tomorrow. Appreciate all the support. We are back 😏 I’ll be adding cardio in over next few weeks brother

Hey everyone I haven’t forgotten about you, sickness is still kicking my ass but will be back to normal very soon. Thanks for understanding 🙏🏽

Will do brother

Hey legends just an update, I’ve picked up some sort of flu. Been hitting gym atill and gained 1.5kg so far. Won’t let this slow my progress though 👌🏽💯

Great source of carbs and no processed shit 👌🏽 the pork in photo was Moroccan marinated 514g of pork and big side of potato gems

Here’s dinner tonight Protein - 100g Fat - 60g Carbs - not sure but heaps 😂

Fucking oath brother big things coming 😈