Recent content by JTRipper

This is a very hard one to type out after last check in but here we are. Morning weight of 87.7KG this morning which is a significant increase but at least i enjoyed my holiday. Feeling way smaller ofcourse as i’ve been out of training for almost 2 weeks from the fresh tattoo’s in bali. Came...

Pumpdate for everyone post push day here in bali at elite fit. some of the best equipment i’ve ever used and im super excited to go back there and train pull on all of their prime equipment

The best in the business has officially arrived. there really is no beating these prices on these items

yeah we’ve been seeing a slowing rate of weight drop but composition is still improving so definitely can’t complain

Hey all another little update for you all. this was today’s quick little leg session at undefeated. Just touched down in bali yesterday and didn’t have a heap of time but still getting as much done as possible. Trying to find the balance between not going overboard on calories while still...

Weekly update for all the boys here. A very smooth drop with this weeks weight sitting at 85.7kg and looking way drier all round. I’m getting some great separation showing through and were thinking another 2-3 weeks of keeping this diet phase going. We’re hoping this will create will a very...

My bad completely bro, it’s meant to be 311g carbs great job noticing that. and the 8iu is mainly to keep composition as my body reacts well to it whilst i’ve been giving my androgen receptors a break. I’ve been getting a big of stiffness in the hands but nothing not tolerable and at least you...

just started my new training split off tonight, so don’t mind some of the ranges being off just getting a feel for the movements. Definitely got sone room for improvement

will definitely be adding in these updates for all the boys

Thought i would add a little bit of TD porn cause i know just how much we all love to see it

Hey all i’m excited to kick off my journey with the legends over at @PharmabolicsOz who will be supporting me for this log. Im a 24yr old Shift worker and aspiring bodybuilder here in australia and im hoping you guys will stick around and help me out support me throughout this process. As of...