Recent content by JodiAaby

I don't stay friends with them. They're not a friend in the first place if they'll trash talk you behind your back. Confront and tell them you won't stand for it. If they don't back down or apologize, they clearly don't value the friendship as much as you do and they're not worth wasting your...

lol, I was thinking something similar but trying to phrase it more politely. To Renee1980: There are a number of red flags in your question. You say you want kids soon, so right off the bat you have that pushing you into a relationship and it can alter your opinion. Stop thinking in terms of...

I've looked into them but haven't used them. They seem to be a great alternative for those looking for a more affordable and planet-friendly option. There's a stigma in our society about anything new and different though, but menstrual cups are definitely growing in popularity.

Oh man, LOVE all that info and the links! I'm new here (obviously) but I've been lurking these boards for about a year now. I was overweight throughout my entire childhood (thanks to S.A.D. - Standard American Diet) but I got into yoga at 17 when it became a fad. From there I started running...

You certainly don't need a certification but it doesn't hurt. There are three that I know of that are the most renowned and those would be; ACE, CSCS, and, ACSM. CSCS requires a four year degree (bachelors). ACSM is more clinical than ACE. ACE only has a 40% failure rate, so that will be...