Recent content by Jimmy0187

SPONSORED BY @NORVEXpharma Shoulders Focused Push Lateral Raise - Dumbbell 15 reps 15 reps 15 reps 12 reps Shoulder Press - Dumbbell 12 reps 8 reps 8 reps Close Grip Bench - Smith Machine 15 reps 12 reps 12 reps Rear Delt Reverse Fly - Machine 15 reps 15 reps 15 reps Chest Fly -...

Negative. This is the new one SPENZUC7

Give him a message on threema: SPENZUC7

SPONSORED BY @NORVEXpharma Legs Standing hamstring Curls -Plate Loaded 12 reps 12 reps 10 reps 8 reps Hip Adduction Machine 12 reps 13 reps Hack Squat Machine 15 reps 15 reps Leg Press Machine 12 reps 15 reps 13 reps Leg Extension Machine 15 reps 15 reps 12 reps Donkey Calf Raise 15...

SPONSORED BY @Norvex Pull 1 Lat Pulldown - Plate Loaded 12 reps 12 reps 12 reps T Bar Row 12 reps 12 reps 10 reps Single Arm Cable Row 12 reps 12 reps 12 reps Iso Lateral Row - Plate Loaded 15 reps 12 reps Preacher Curl - Dumbbell 15 reps 15 reps 15 reps Hammer Curl 15 reps 15 reps...

What a give away from one of the best in the game…you already do way too much for me but I want to tag some boys that can get amongst it @Wookie1 @B3rnie @OwEv751

you’re coming for me brother and now the time to catch me 😂

SPONSORED BY @Norvex PUSH - CHEST FOCUSED Lateral Raise - Dumbbell 15 reps 15 reps 13 reps 12 reps Bench Press - Dumbbell 12 reps 13 reps 12 reps Incline Chest Press - Machine 12 reps 12 reps 9 reps Chest Fly Machine 13 reps 15 reps Rear Delt Reverse Fly 15 reps 13 reps 8 reps - drop...

Man’s becoming the master chef 💪🏼

One of the most genuine blokes in this space, he’ll get it sorted and get back on top of everything

That’s an amazing looking line up 💪🏼 enjoy brother

I arch right back and try and lock eyes with someone behind me 👁️

I’m fucking dying 🤣 🤣 🤣

Sponsored by @Norvex Hamstrings Standing Leg Curls 15 reps 15 reps 15 reps 20 reps Hip Abduction 15 reps 15 reps Leg Press - Feet High 15 reps 15 reps Straight Leg Dead Lift 15 reps 15 reps Seated Calf Raise 15 reps 15 reps 15 reps

Sponsored by @Norvex Arms Hammer Curls - Cable 10 reps 15 reps Drop set to failure Preacher Curl - Machine 7 reps 11 reps Drop set to failure Seated Incline - Dumbbell 7 reps 12 reps 20 reps V-Bar Push Down 10 reps 15 reps Drop set to failure Skull Crusher - Barbell 10 reps 10 reps 12...