Recent content by Jimmy0187

It’s the smart thing to do. How many weeks on the health phase?

Thanks brother 👊🏼 Give it 8 weeks and everything will be coming together nicely

Hahaha its the main thing I got going 🤣 Gonna be a big 2026 brother 💪🏼

Thanks brother 💪🏼

Has been a decent week in the gym after having some very sporadic sessions over the last month due to time constraints I’ve got a few adjustments coming for next week with a slightly different program and some additional calories Will update this over the weekend Quads & Calves Leg...

What country are you in?

That’s a legit health phase dose 💪🏼 I always have the intention but the mg’s creep back up quickly

Absolute quality right there 💪🏼

For each exercise, warm up sets are done prior to prime and get a solid mind/muscle connection for each exercise then 1 set all in then drop the weight and increase reps for the 2nd set Back Rope Pull overs - Warm up 12 - 15 reps 12 - 15 reps Lat Pulldown - Cable 8 reps 15 reps Seated...

Pic from the weekend

Some meal prep from the weekend

Done well to find a vendor like Norvex brother, he will always look after you Packaging is 👌

Nice touchdown brother!! Keen to hear what you think about the injectable Anadrol 💪🏼

Solid session brother and the food looks delicious 🤤 14k steps and smacking some cardio, you’re a better man than I 😂

Chest & Triceps Chest Fly Machine 12-15 reps 12-15 reps Incline Bench - Smith Machine 12 reps 8 reps Iso - Lateral Chest Press 8 reps 8 reps Chest Press Machine 12-15 reps 12-15 reps Skull Crushers 15 reps 12 reps 12 reps Triceps Pushdown 15 reps 15 reps 15 reps 10 reps Single Arm...