Recent content by JHorn31G

The thing I hate most is the goofy kid who stares at you for no reason and it makes you uncomfortable. There's this kid, prob maybe 18 or 19. He's in there maybe 3 or 4 a week. When I workout or someone who knows what they are doing works out he watches them. Just stares, eyes lingering for...

Lmao what porno is that

No I've been dieting since May. But cutting with about 130 g of carbs a day. I got down to 180 pounds and then I lost my mind and gained 12 pounds in 4 days. I've lost 8 of those pounds in about 8 days mostly bloat and water. But in being tired I mean in general. I'm cutting at 2300 a day for a...

Ya my gf gets mad at me bc I always snap at her when she asks me why I'm mad. Ill be on the phone and she'll be like u sound mad lol. Then I told her its bc I didn't eat, so now she says did u eat whenever we argue. It'll prob take me 2 weeks to get to 180 from 184. Ima go for 175 then maintain...

I walk into work today tired and hungry. I'm doin at High Medium Low Carb cutting diet. Today is 303 grams of protein from eggs, chicken, powder, and chicken. I'm tryin to make up for my cheat weekend last week. Went from 194 to 186 in 6 days. But seriously low carb sucks and I feel like a...

Not that much only when I have to wake up at 730 and dont sleep till 200 eating 2300 calories. I swear I never drank coffee like I am now. But im down to 182 from 195, still got about 7 pounds left.

I didn't eat a crazy amount of food, just enough to where I was full all day. But I was 190.6 sat morn and I'm 184.6 weds morn, so not to shabby.

Ugh just ate the most food I have ever had in my life today. Took a day off from my cutting diet. Now 30 days straight no cheating, trying to get down under 180.

Have you guys been to Raley's? They have a machine that crushes the peanuts into butter. It tastes crazy good, especially when its warm.

I bought a 10 pound bag of something awile ago, it was pretty good. But I forgot who sold it. I need something that mixes well with water and around 20-23/2-5 protein carb ratio.

I changed my ratios to 44/31/26 and about 2530 cals

Lol naw he's in good shape. Used to be a bodybuilder at 240 pounds. He said all the excess protein that I'm eatin will bloat me, which is what is happenin. Would droppin my protein intake to 300 and carbs up to 210 be cool. So I'm guessin that would be 1200+840+684 or 2720 cals, same as rite now.

Right now I'm eating 2700ish while cutting. The pro carb fat ratio is 50/25/25. He said it needs to be changed to 15/55/30. The grams are 336/170/76. He said that I'm getting too much protein, needs to be 1.5 x bodyweight in kg so about 130 grams. And I need to up my carbs. What do u guys think...

Theres this big guy at my gym, I would say he can lift heavy. Maybe weighs bout 240 or so. Whenever he does leg day he uses the leg press and yells. I don't mean like short little yelps because the weights heavy, but this dude is like ahhhhhhhhhhhhhhhhhhhhhhh!!!! Ahhhhhhhhhhhhhhhhhhhhhhh...

Lol I've never vomited, but whenever I have a good leg day like I did an hour ago I start stumbling around like an idiot because I can't walk. I get this confused look on my face and then I start smiling to myself bc people are like wtf is he drunk???