Recent content by jeweetzelluf

thanks everyone, this forum is great (: good replies. ill go ahead in the diet section and post something there.

thanks guys. 1 more thing, my cousin weighs only 132 pounds, but he looks 180 pounds. NO JOKE he is so big, but his weight is really low. he is only workin out for 5 months, that makes me feel bad. i am half him and he started after me, he does not consume protein shakes nor he follows a diet...

@ radar. i am definitely serious, all my buddies gave up after 2 months. Squats and deadlifts ay, i'll start working on that, anything else?

some pics: speedyshare .com/files/22331508/Picture_5.png speedyshare .com/files/22331507/Picture_4.png Delete the space between speedyshare and .com because i couldnt post a direct link, cause im new to this forum. i thought i was eating fine already with those 5-6 meals i had a day. guess i...

double check your height and weight in feet and pounds. unless you are 15 and are a late bloomer then I don't see how you can be like that. also post a picture if possible, I would like to see your body composition. 5 8 and 117 pounds is hard to imagine but possible I suppose. @ stevesmi the...

Like i said, i just turned 20 years. i understand, ive been lifting for 2 years actually. but i've been dieting seriously for 7/8 months, thats the only time i saw improvement so theres no need to mention the 2 years. so your opinion is to stay away from steroids and stick with some high...

Thanks for the fast reply. sorry, forgot to mention that. i just turned 20. i work out 3 to 4 times a week. chest/tri, back/bi, shoulders/abs. if i work out a 4th time it'll be just a light arms day. no medical history.

Hi guys, first of all, yes. i've been doing research on this, i know you guys hate people that are too lazy to come up with their own answers and just shoot their questions on forums. the thing is, i've been reading too much different answers, and i would like your opinions on my personal...