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genezapharmateuticals
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Peptide Pro
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Recent content by jessiejim

  1. J

    avoding squats and still 5X5?

    Is it even plausible to do a 5X5 program without including squatting or is this ridiculous? my issue is my knees and neck. When i squat both hurt a lot. I think i have a couple discs that are herniated so i gotta be careful, and my knees feel like they are cracking. I was in a car accident a...
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