Recent content by jel0221

I've been looking into supplementing T3/T4 with the GH, but still not really familiar with this. Do you get any side effects using these? Which one would you use and what recommended dosaeage?

Took a quick BF test again last night, down about 1% from a few weeks ago. My weight was actually up about half pound but it's most likely just water retention. Changes I incorporated were replacing grains/gluten overall with other carbs sources...sweet potato, broccoli/carrots, etc. I think...

I do feel the other effects a lot so far, wellness/deep sleep, hair and nail growth, some better vascularity. Better pumps too.

I'm still finishing my first full month on 4IU, and I didn't really fully tighten the diet until about 3 weeks ago so still a little early to judge. I took a 3pt BF test a few days ago and I'm at 18.7%, I'll post an update in about a month and we'll see how low it moves.

What macros/timing would you recommend? I'm going to be switching it up on Saturday.

Thanks for the heads up, this was my first time purchasing from them. I haven't even dealt directly with them, a friend ordered mine along with his.

Ya, I've been lucky with minimal sides so far. The times when I really have bloated was on days I've forgotten to pin in the AM, pinned PWO that evening then pinned the next AM first thing. Just too much within a 24 hour period I guess, then spend the next day feeling like a blimp. That's only...

Any thoughts on macros I'm using with this cycle? I'm on a 600-700 calorie deficit, 25% carb, 35% fat, 40% protein I don't really know how low to go with carbs so am trying to stay 20-25%

hahaha, that's me now, box of swabs next to my kits.

Ya I switched it up to first thing in the morning after initially pinning post work-out. As I take in carbs post workout as well it probably wasn't a good idea to do this. I'll have to do some continued ed with aas, test e, t4/t3...but I have seen a lot of people use these in conjuction and...

I forgot to add, in terms of sides now at 4IU they are pretty minimal. This month I've experienced a little bloating but that's about it. SO far this ramp up has been effective with that.

Good morning everyone, I'm a first time poster on the forum but have been lurking for quite awhile. I started my first HGH cycle in February and wanted to give some details on what I've done/experienced so far. I've developed my diet plan, pinning time, etc based on everything I've researched...