Recent content by Jayne Scott

You can definitely use Tirzepatide for weight loss. However, it should be taken weekly and on the same day each week for it to be effective. You can take it any time of day with or without meals and your starting dose is 2.5 mg for 4 weeks.

Hi @kiosldi Reta is effective in a cutting cycle, but you need to dose right as follows: The Reta starting dose for your first month should be - 2mg/week Next is early escalation which is your 2nd month - 4mg/week Middle escalation: 3rd month - 6mg/week Late escalation: 4th month - 9mg/week...

I see you've increased your weights. Progressive overloads is the way-to-go for those gains.

Keep up the updates @DaJosh

You're doing great @Najona

Keep up the updates, loads of people are learning from your experience on here

Great update @TPartin

Great update @Najona

Nice one @DaJosh

Hi @Majinbot Reta is effective in a cutting cycle, but you need to dose right as follows: Your Reta starting dose for your first month - 2mg/week Early escalation: 2nd month - 4mg/week Middle escalation: 3rd month - 6mg/week Late escalation: 4th month - 9mg/week Maintenance: 5th month plus -...

Top update @TPartin

Great update @Najona

Nice update @DaJosh

I wouldn't mind protein shake with grapes

Go gal 💪