Recent content by JayMC

The “ideal” dose is the lowest dose that will give you gains and help you reach your goals. Play it safe. Focus on quality gains over time. You don’t need a lot of test and nandrolone is strong bro. You can grow on 300mg a week the first time easily. Sent from my iPhone using EliteFitness

What I’m assuming was fake ostarine jacked up my liver values beyond high bro. Purchase carefully. Sent from my iPhone using EliteFitness

Ok so what’s the answer then? It sure what I’m doing wrong. A deficit should result in fat loss. When I don’t track or when I do I can grow muscle. I just can never get rid of this fat I had left over from a long time ago when I’m as skinny fat. I busted my ass to build muscle but I can’t get...

Are TDEE calculators really that accurate? According to the calculator I’m currently in a 600- 700 cal deficit. I also do 30 minutes of cardio a day and heavy weight training four times a week. Mind you this the the first real cut I’ve ever done so I’m learning. Only don’t lean bulks and recomp...

For me just a little more volume. But intensity is the same. Sent from my iPhone using EliteFitness

Just a few hundred clean calories. Sent from my iPhone using EliteFitness

He might not be asking if he can use nolvadex as an AI, but if he starts getting gyno symptoms from test, can he take nolvadex if he’s also on Deca? That’s how I took his question Sent from my iPhone using EliteFitness

I had been giving some thought about running EQ with Deca. You’ve seen good results? Sent from my iPhone using EliteFitness

Thanks Steve! Your help is appreciated as always Sent from my iPhone using EliteFitness

Let me ask that differently. How long does it take for the oil to go bad? People always ask about gear going bad. I’m just saying I know the hormone doesn’t “spoil” but what about the oil? Sent from my iPhone using EliteFitness

I know if gear is stored the actual hormone doesn’t go bad and just may lose potency over time. But I was wondering how long you’d trust the carrier oil not to go bad/rancid? I stocked up on a bunch of compounds recently because of the raws ban in China and a lot will be stored. In hindsight I’m...

Hey brother! Welcome back. I remember that time for sure. This was definitely the the top forum by far. I was a member here back around 2002 -2005. My username was JC Grifter back then. When I re-joined last year, I definitely didn’t remember that log in lol. Those guys are definitely long gone...

If you’re not on trt, then I wouldn’t. The longer you stay on, the harder the recovery. Sent from my iPhone using EliteFitness

Why not stick with anavar and save the dbol for the next cycle? Sent from my iPhone using EliteFitness

He suggested the same. To heat it up and if it didn’t clear up he would replace. So I went ahead of warmed it and it did clear up nicely. So do you think I’m good to go then? Would that imply it was the cold weather during delivery and not any impurities? Sent from my iPhone using EliteFitness