Recent content by JayJayKay208

I agree with drop and super sets and have used them a lot in the past. Any places you recomend with detailed info on carb cylcling and test cycling? You're right, I do need to be patient, sounds crazy but with just eating more meals and regular suppliments I gained 8 lbs in the first week, so...

I'm a 32, 180lbs, 6' male. I recently served 3 years in prison with no access to any type of weights. I went in 225lbs with just protein and creatine. I just started back on weights and to be honest feeling very impatient to get back to where I was..I was handed a bottle of T-rex Labs...